Illustration Credit: Holding Hands by Sarah Walton
One of the most common issues I hear from couples is the desire for “more intimacy.” But what exactly does this mean? The classic partner polarization is that for one person, intimacy means more sex, while for the other, it means more emotional connection. Upon deeper examination, however, what generally emerges is that both parties desire more physical closeness. Skin-to-skin contact is our most primal interface with the world. In infancy, through a merged state with our mother source, we experience safety, nurturance, bliss. As our ego develops, skin becomes our body ego’s demarcation between “self” and “other.” The characteristics of what psychoanalysis calls “skin-ego” can be vulnerability, pleasure, or excitement. Neuroscience supports that the receptors in our skin deeply influence our nervous system development. When we have feelings—anger, embarrassment, anxiety, joy, or sexual arousal—we often feel it directly as a heightened charge at skin level. Imbalances in “skin-ego” lead to either a sense of feeling overly exposed to our environment (aka “thin-skinned”) or defended against intr …