The Body Quiz: What’s Your Nourishment Style? Find your unique nourishment style, based on the five elements and Traditional Chinese Medicine.
The Body Yin Yoga for Inviting and Accepting Discomfort Comfort and safety can only take you so far. Go deeper with yin yoga.
Spiritual Practices Embracing Wisdom From Abuelas Learn a few favorite strange-but-sage beliefs, traditions, and rituals from abuelas.
Perspectives Are You a Mystic? Who can identify as a mystic? Rabbi Rami investigates during a conversation with a ceremonialist.
Spiritual Practices Podcast: Mara Branscombe, Ritual as Remedy Find out how to turn your morning cup of coffee into a sacred ritual with ceremonialist Mara ...
Spiritual Rhythms for the Enneagram Awareness doesn’t require equipment, money, or a PhD. Awareness takes a body that is awake and ... Sponsored
Spiritual Practices What Is Color Meditation? Discover how the creator of The Color Meditation Deck used color meditation to change her ...
Relationships One Step Beyond Eye Contact A simple practice of mindfully noticing eye color can make medicine a little better.
Spiritual Practices The Spiritual Meaning of Bad Dreams Dropped into a nightmare dreamscape often or even nightly? Explore the spiritual meaning of bad ...
The Body 3 DIY Crystal Mists to Calm, Boost, and Manifest Create adaptogenic, crystal-infused face and body mists to revitalize and boost balance.
