Spiritual Practices On Psychedelic Buddhism With Lama Mike Crowley Buddhism has deeply-rooted, and perhaps surprising, connections to psychedelic medicine. Lama ...
Living in the World A Pre-Spring Sun Meditation Combat winter malaise with celestial contemplation—practice this meditation to honor the Sun.
Relationships Use Metta Meditation to Strengthen Your Relationships The Buddhist practice of metta, or loving-kindness, can be used to strengthen your romantic ...
Living in the World Wake Up to the Dark Clark Strand walks the path toward a new appreciation of the night.
Spiritual Practices How to Use Mantra Meditation for the Chakras Meditate using mantras to help balance and energize each of the seven main chakras.
Mental Wellness A Guided Earth Medicine Sleep Meditation In this sleep meditation, connect with the energy of the earth element to help you cleanse any ...
Perspectives Podcast: Adrienne van der Valk, Mindfulness Over Merlot Explore how mindfulness practices can support recovery from substance use disorder with ...
Spiritual Practices Practicing Mauna In need of more quiet time? Concerned about noise pollution? Practice mauna.
Changing Our Relationship to Change What lies at the heart of fear? Learn to reframe your relationship with change with Yung Pueblo.
Perspectives Finding Wisdom Within: A Profile of Yung Pueblo Explore what it means to truly cultivate wisdom in an interview with author and poet Yung Pueblo.
Spiritual Practices A Yoga Nidra Meditation Through the Koshas Dive more deeply into your subtle body with a yoga nidra practice for the koshas.
Living in the World Building a Garden of Boundaries: A Practice to Honor Sensitivity In this excerpt from Mirrors in the Earth, an herbalist and flower essence practitioner offers ...
Spiritual Practices 7 Reasons Why You Resist Meditation (and What to Do About Them) Feeling averse to meditation? One of these seven reasons may be the explanation.
Spiritual Practices 3 Druid Fall Rituals to Honor the Earth Use druid practices to honor fall in your own way.