Entries tagged with “Herbs”
Natural ways to deal with anything this big holiday dishes up.
Harvesting this powerful herb in the fall can help you extend your summertime garden’s vitality well into the winter months.
These simple herbal remedies help treat over-indulgence, anxiety, tension, and lowered immune systems, all in time for the holidays.
Common herbs parsley, sage, rosemary, and thyme are packed with health benefits.
Is everyone around you sick? Add these herbs to your wellness kit.
Cumin has a robust flavor and an equally robust medicinal profile. Try a simple tea to get more cumin in your diet.
Think beyond garnish for desserts and drinks: this humble herb can punch up everything from fresh juices to pesto.
Try these herbs and supplements for the physical body and homeopathics and flower essences for the emotional and spiritual body.
There is no better time to synchronize with the rhythms of our cosmos than in late spring…
Ayurveda is about balance and treating the whole body for optimal mental and physical health. Give yourself a boost with these four Ayurvedic herbs for immunity.
Two Poet-Professors Turn a Garden Weed into a Wonder.
Drinking rosemary water boosted cognitive performance in one study.
Here’s how to fight chronic inflammation, all day long.
We asked Trisha Shirey, the director of Flora and Fauna at Lake Austin Spa Resort in Texas, to share a bouquet of her favorite herbs for homemade spa treatments. Here are her fragr…
A longtime staple in ayurvedic medicine, ashwagandha root is touted for treating everything from anxiety to insomnia—but does it work? And how much should you take?
Lily Diamond learned the sensorial magic of culinary creativity from her mother, whose life was cut tragically short. In her new book Kale and Caramel (Atria 2017), Diamond shares …
Sometimes antibiotics are a necessity. However, most prescribed chemical antibiotics can be very detrimental to the body – especially to gut health – which in turn can make our bod…
Excerpted from Forgotten Ways for Modern Days by Rachelle Blondel
Ward off infection and avoid illness by cranking up your body’s defense system all night long.
Discovering ancient, healthy, alternative highs for an alcohol-soaked society