Mental Wellness The Best Meditation for Each Ayurvedic Dosha Not every type of meditation is suited for everyone. Which style of meditation is best for your ...
The Body The Best Gemstone for You According to Ayurveda In Ayurveda, gemstones can help support your health according to your dosha. Learn more about ...
The Body 5 Things Kaphas Can Do to Stay Healthy This Winter Excess Kapha leads to stagnation and congestion in both the mind and body.
Spiritual Practices Why Ayurveda Quizzes Aren’t Helpful We like to believe we know ourselves. But is that enough for determining our dosha?
Spiritual Practices Is Yoga Making You Hot? Cooling asanas and breathing through your rolled tongue are just two ways to keep calm.
Mental Wellness Setting Your Ayurvedic Clock The Ayurvedic clock tells time in 4-hour dosha blocks. One of these is optimal for falling ...
Relationships What’s Your Doggie’s Dosha? Canine wellness expert Amanda Ree dishes ayurvedic wisdom via dog dosha quizzes, balancing your ...
The Body Dosha-licious: Pitta Radiant Pitta, you are the light of the world. You bring us color, vision, clarity, focus, enthusiasm, ...
The Body Balance the Doshas and Build your Senses with Ayurveda At-home treatments deliver fast results for elemental imbalance.
