Staying Present While Planning the Future

Can a Spiritual Retreat Change Your Brain Chemistry?

Making Time for Truth

Lucia Horan is offering a Moon Lodge retreat beginning on Mother’s day at the beautiful Lumeria ...

Maybe the “First Agreement” Is “Don’t Bite Anybody”

3 Radical Ways to Stop Beating Yourself Up

Why, When & How to Eat Wheat

Eating wheat is healthy—but not in the ways we typically eat it today. The solution will likely ...

Soulmates: From the Beginning of Time

John Muir on nature's detox method

Keep close to Natures heart and break clear away once in a while and climb a mountain or spend a ...

Are you with the right lover? Is he or she the one?

7 Self-Care Practices to Support You

Self-care is about nourishing ourselves mentally, emotionally, physically, and spiritually.

Prayers for Our Children

Martin Luther on doing the right thing

Even if I knew tomorrow the world would go to pieces I would still plant my apple tree

Building Empathy with Judith Orloff, MD

Secrets of Yogic Breathing (Ujjayi Pranayam)

The Uncanny Practice of Entrainment