The Body 3 Key Benefits of Neck Training Why train your neck? It’s an easy way to boost overall wellbeing, focus, and balance.
Spiritual Practices A Guided Tonglen Meditation Feeling stuck in your own pain or helpless about the suffering in the world? Turn to the ancient ...
Spiritual Practices Spiritual Meaning of Burning Feet The spiritual meaning of burning feet might be about an imbalanced path, a trial by fire, or a ...
The Body The Spiritual Meaning of Pelvic Floor Pain Pelvic floor pain can arise from physical dysfunction as well as blocked energy.
The Body 5 Care Tips: Knees Knees aren’t really a discrete body part—they’re a zone of intersection, where various body ...
The Body The Spiritual Meaning of Jaw Pain Questions about stress and anger can help you discover the spiritual meaning of jaw pain.
The Body How Hypervigilance to Pain Hurts Unlock the fear-avoidance trap to step out of the cycle of suffering. Hypervigilance to pain can ...
The Body The Spiritual Meaning of Stomach Pain Problems digesting food may indicate tension in our relationships. The spiritual meaning of ...
The Body Assuming the Whole Body Is Conscious Can Heal Puzzling Symptoms What happens when you allow your whole body to have a conscious voice? “I have seen dramatic ...
The Body The Spiritual Meaning of Foot Pain When we confront obstacles, our feet may be the first to know it. The spiritual meaning of foot ...
Book Review: Outsmart Pain Mindfulness and Vipasana meditation teacher Christiane Wolf kicks off her second book by ...
The Body The Spiritual Meaning of Tooth Pain There is a unique connection between spirituality, science, and your smile. Discover the ...
The Body The Spiritual Meaning of Pain in the Left Shoulder When it comes to the spiritual meaning of left shoulder pain, your heart is at the heart of the ...
The Body The Spiritual Meaning of Pain in the Right Shoulder Bearing the weight of your world on one shoulder? Consider the spiritual meaning of right ...
Mental Wellness Pain, Our Greatest Teacher for Growth “Pain can turn our world and our internal compass upside down and shove us into darkness. ...
