Entries tagged with “COVID-19”
Where can you put your anxiety so that you can continue functioning?
Back-to-school time is usually a happy stress. This year, the pandemic and school closures have us all feeling extra anxious and stressed in a not-so-happy way. Try these affirmations for returning to school during a pandemic.
Here are 15 affirmations for powerful healing support.
How greening your space, petting your animal bestie, and taking a break to walk can fight Zoom fatigue and improve your work-from-home routine.
As lockdown is lifted "relationships again will be thrust into adjusting to a new 'new normal.' These 3 steps will help you reconnect with your beloved in a way that deepens your closeness and leaves you both feeling more in love,"
“I realized my clients and I were under our own respective lockdowns way before this COVID-19 lockdown was mandated.” … Use this method to transform self-limiting beliefs, get unstuck, and move forward.
Time doesn’t heal all wounds. Here is how to address what still nags at you, and to finally right those long-standing hurts.
With news this intense and upsetting, we need to monitor our own consumption very carefully.
From a safe-seeming 6 feet apart, a neighbor and I waved hello. As if on cue, we both asked: “How are you?” And, simultaneously, we both replied: “Fine.” White paper masks furre…
Feeling angry and cagey in lockdown with your partner? Here are 5 methods to (resolving) the madness.
Virtual gatherings are flourishing, but quarantining has cut physically isolated individuals off from the comfort of tender touch we crave in uncertain times. These self-soothing practices can help overcome skin hunger and the crave for human touch.
"With stay-home orders issued worldwide and offenders arrested for attending funerals and weddings, it's time that society learned a thing or two from introverts."
In these heartbreaking times, being together during life's passages is often impossible. Rabbi Rami shares a prayer to bring comfort to those who are passing.
“It’s true that we get clarity about what matters during a crisis, and, hopefully, as a society, we actually can readjust toward things that do matter.” —Singer Damian Kulash of OK Go
A living will relinquishing your ventilator to a younger, healthier sick person can help spare our healthcare heroes from extra grief and pain.
Like serotonin for your soul, ginger root during the pandemic can be a balm for anxiety—among its many other benefits. Mary Novaria spins a yarn about how the superfood brought her relief.
Finding God—and yourself—in a pandemic. Is there divine meaning?
The Cinematherapy book series co-author shares picks for flicks and TV series to uplift you during the COVID-19 pandemic.
Someone you know has died due to COVID-19. Here’s the script on writing your gentle condolences.
Finding perspective on COVID-19.