Following the Moon, Processing Grief This season is a good time to process the grief you’ve felt this year. Practice this intuitive ...
Doing for Others, Seeing for Ourselves “sometimes we have to make pilgrimage to live in the open in order to have a view of the ...
Tara: The Liberating Power of the Female Buddha A conversation with Jungian analyst and psychologist Rachael Wooten on the power of a Tara ...
How to Use Guided Meditations Guided meditation can be used to promote better sleep, reduce stress and anxiety, and even to ...
12 Reasons to Yawn Every Day Is a yawn simply a silent scream for coffee or is it something more? Understand why yawning is a ...
Devotionals: Connecting With Unexpected Ancestors Devotionals serve as a grounding presence during unprecedented times. “The practice of a daily ...
11-Minute Prenatal Meditation Breathe deep with this guided prenatal meditation by renowned yoga teacher Julie Peters.
Embracing the Holy Spirit for Non-Christians “By adding the word holy in front of keywords, such as in the terms Holy God, Holy Bible, Holy ...
Giving Voice to Anxiety and Acceptance Having a hard time meditating because of anxious thoughts? Try saying your worries out loud.
The Labyrinth: A Journey Back Home “We need to go on a journey sometimes—whether it’s walking a candlelight labyrinth in a Gothic ...
5 Free Apps for Creating Healthier Habits Turn your smartphone into a tiny health coach with these apps for better nutrition, mindfulness, ...