Strengthening Porous Boundaries Personal boundaries are determined by childhood conditioning. Those with porous boundaries can ...
No Bad Parts With Dr. Richard C. Schwartz According to Dr. Richard C. Schwartz, systemic family therapist and founder of Internal Family ...
5 Spiritual Lessons From Parenting Raising kids has a way of hammering home insights that are both obvious and always, somehow, ...
Attachment Styles and Attunement Tune into how your earliest life lessons can cause you ongoing hardship.
5 Mistakes to Avoid for a Happy Relationship Have you designed your relationship vision? Are you aware of your love wounds? Avoid five common ...
What to Expect When You’re in Love With an Empath Loving an empath—who may be more sensitive to confrontation, more introverted, and can go ...
A Ritual for Summer Solstice and Father’s Day The summer solstice occuring near Father’s Day is a powerful opportunity for exploring the ...
7 Affirmations to Ease Post-Breakup Stress “I release the pain that I am holding in my heart … I feel what needs to come up and be present ...
What Does It Mean to Be a True Empath? Empathetic people's hearts go out to others. True empaths feel others’ happiness or sadness in ...
3 Relationship Mistakes to Avoid (And Solutions for When You Can’t) Knowing what relationship mistakes to avoid can help you and your partner argue with less friction.
Your Relationship Patterns Could Be Related to Your Attachment Style Attachment styles are patterns of how we think, feel, and act in close relationships. Knowing ...