Keep your nervous system calm when you're trying to heal—use this meditation the next time you're feeling overwhelmed before a doctor's appointment or medical procedure.
Procedures, surgeries, infusions, vaccines, and medications can sometimes make us nervous. When our nervous systems are aligned with a medical intervention, we may be likelier to succeed in finding health, wellness, and balance. Take some time before your procedure, surgery, or medication to prepare your body and spirit for what's to come and give yourself the best chance of success.
Please note that this meditation is intended to complement medical advice, not replace it.