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Guided Meditation: Connecting to Spirit

Aziz Acharki/Unsplash

Spirit is always with you in whatever form makes sense to you.

This meditation guides you through a reminder of your connection to Spirit, whether that means a god/goddess, Earth, human nature, or whatever it is that holds you when you feel lost, confused, or broken. Rest in the knowing that Spirit is always with you in whatever form makes sense to you. Use this meditation to reconnect and rest or, if you like, to help you drift off to sleep at night.

Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie...
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