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Pathfinding

Contributed by: Julie Peters

About Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.

More from Pathfinding
The Yoga of Revolution

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The Yoga of Revolution

Yoga has been banned in several countries, including Indonesia, Malaysia, and within sects of Christianity in America. Some of the bans have been lifted, others have not. This sou…

Yoga in your pocket.

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Yoga in Your Pocket

Yoga is a good thing to have in your pocket.I’m writing this from the hotel restaurant in Charlotte, North Carolina, where I’ve spent the past week at the National Poetry Slam comp…

Sperm

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The Art of Receiving

There’s an origin story that many yogis have: there was a first moment, a realization, a falling in love, a desire to shout from the rooftops: “Yoga saved me!”. For me and many oth…

On the Virtues of a Coffee Mug

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On the Virtues of A Coffee Mug

I spent last week away from home, work, studio, email, and Facebook in the city of my youth, Montreal. I remember it well, but only this past week did I really notice something str…

The Science of Yoga, by Julie Peters

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The Science of Yoga

I went to take a friend of mine’s class a while ago, on a full moon. She talked about how humans are made mostly of water, and the moon pulls the tides, so therefore it must have a…

Set boundaries for yourself, so that you can live a happier life.

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Yogis Need Boundaries Too

Before I became a yoga teacher, I assumed all my teachers must have had it all figured out. They always had such great lessons, and seemed so calm and collected. I wanted to be lik…


About the Author

Julie Peters

Julie Peters (MA, E-RYT, YACEP) has been practicing yoga and meditation for 25 years and ran Ocean and Crow Yoga Studio in Vancouver, BC, for more than a decade. She has written two books: Secrets of the Eternal Moon Phase...

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