Puppy Guru: Why My Dog is My Best Yoga Teacher
A couple of weeks ago, I adopted a dog from the animal shelter. His name is Finnegan, and he is the best ever: he is snoring belly-up beside me as I write this.I wanted a dog partl…
Contributed by: Julie Peters
Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.
A couple of weeks ago, I adopted a dog from the animal shelter. His name is Finnegan, and he is the best ever: he is snoring belly-up beside me as I write this.I wanted a dog partl…
When I was in school, I wanted to talk about feminism all the time. I loved its possibilities: a world where we could all be more feminine, a world where we all could be more mascu…
"A Rabbit Noticed My Condition"I was sad one day and went for a walk;I sat in a field.A rabbit noticed my condition and came near.It often does not take more than that to help at t…
Setting New Year intentions by the moon.
Breathing is, indeed, good for you. It’s been shown that breathing into the belly helps encourage a relaxed state in your body, nourishes your organs, calms the nervous system, and…
I was on the hunt, seeking amrit, the nectar of immortality. I had to cross a river, so I found a boat made of ghost bones and stealthed to the opposite shore. I discovered a back …
Are you ready to let go of what’s been holding you back and make space for what’s next?
Injuries often happen in the silliest ways. We are intelligent adults; we look both ways before crossing the street, we don't run with scissors or swallow toothpaste. But we badly …
What does it feel like to be in a relaxed state? What triggers me back into a state of stress?...
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