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Pathfinding

Contributed by: Julie Peters

About Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.

More from Pathfinding
Happy Birthday, Rumi and Me

Happy Birthday, Rumi and Me

Today is my 28th birthday. Birthdays have always been kinda hard for me, all the way since I was four and I had this beautiful confection birthday cake with roses that fell on the …

Tensegrity: The Softness in Power

Tensegrity: The Softness in Power

Okay, so we all know we need to work on this thing called the “core” we keep hearing about. We know it’s good for the lower back, the digestive system, and we all want little teeny…

What is Love? Baby, Don't Hurt Me

What is Love? Baby, Don't Hurt Me

You can’t think and feel at the same time. One of my yoga teachers, Nico Luce, said this in a class the other day, and it’s one of the sweetest, simplest, and most poignant senten…


About the Author

Julie Peters

Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner of Ocean and Crow Yoga studio in Vancouver, BC, with her mom, Jane. She is the author...

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