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Pathfinding

Contributed by: Julie Peters

About Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie to discover pathways to a radiant heart, a clear mind, and a connected spirit.

More from Pathfinding
You are Nobody. Thank Goodness.

You are Nobody. Thank Goodness.

“I always wanted to be somebody. Now I realize I should have been more specific.” ~Lily TomlinA friend of mine recently shared with me something he learned from the philosopher Osh…

One More Reason to Wear Purple

One More Reason to Wear Purple

Yesterday, I wore as much purple as I could muster. Even my eyeshadow was purple.October 20th is Spirit Day: a day of awareness for bullying and suicides in the LGBT community. Coi…

Why I Will Not Occupy Any Street

Why I Will Not Occupy Any Street

I was once in a workshop with celeb-yogi extraordinaire Sadie Nardini, and she asked us a question that really stuck with me. I’m going to paraphrase here:“If you could tell the wo…

Me and My Guru

Me and My Guru

I’ve been thinking a lot lately about the Sanskrit word “guru.” Most of us know it as “teacher” but the Sanskrit breakdown is a little different. See here from the Upanishads: The…

Happy Birthday, Rumi and Me

Happy Birthday, Rumi and Me

Today is my 28th birthday. Birthdays have always been kinda hard for me, all the way since I was four and I had this beautiful confection birthday cake with roses that fell on the …

Tensegrity: The Softness in Power

Tensegrity: The Softness in Power

Okay, so we all know we need to work on this thing called the “core” we keep hearing about. We know it’s good for the lower back, the digestive system, and we all want little teeny…


About the Author

Julie Peters

Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner...

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