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Pathfinding

Meditation for Sweet Dreams: The Wildflower Field

Photo Credit: Everste/THinkstock

Fall asleep while visualizing yourself in a field of flowers.

In this meditation, we will aim towards sweet dreams and a restful sleep with an imaginative experience in a wildflower field. Enjoy the plants, trees, and flowers of your imagination under a calming, wide blue sky. The gently hypnotic story may have healing, calming effects on your nervous system and subconscious as you drift towards sleep.


Pathfinding

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