Still think going raw means you have to eat flavorless vegetables and cold crudités? Think again.
When I first learned about the benefits of eating raw cuisine - food not heated over 118 degrees in order to preserve natural health-boosting enzymes - I assumed I'd have to give up flavor, texture and taste.
On this episode of Conscious Living®, we are preparing my favorite anytime meal: a Raw Bangkok Wild Rice recipe full of hearty proteins, heart-healthy good fats, fiber and plenty of savory spices. All you need is a bag of wild rice, a few fresh ingredients, and a hearty appetite!