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VIDEO: Self-Realization Fellowship Monastic on The Power of Silence

Often, the best way to deepen our spiritual practice is by unplugging from the noise, conversations and devices that keep us from connecting with our higher Self. To better understand the power of silence on the spiritual journey and the importance of taking regular silent retreats, on this episode of Conscious Living® we met with Brahmacharini Alison, the lead monastic at Self-Realization Fellowship Greenfield Retreat Center in Front Royal, Virginia.

Brahmacharini Alison shared with us her inspiration for choosing a life as a nun, as well as practical tips for cultivating silence into our everyday lives.

Bianca Alexander

Bianca is the creative director and host of Conscious Living, a lifestyle TV show highlighting health, sustainability and spirituality, now airing on broadcast TV across the U.S. She is a certified yoga instructor and plant-based nutritionist. Connect with her on twitter @ConsciousTV or via Conscious Living TV on facebook and instagram.

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