From the Editor: Sacred Rest
This is your mindfulness solution.
Meaning to Pause® bracelets provide a private, gentle vibration every 60 or 90 minutes, prompting you to pause from whatever you are doing and reframe your thoughts. There are endless ways to decide how you will use your pauses throughout the day.
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“Whenever you’re in doubt: Pause. Take a moment. Look at your options. Check your intentions. And Then? And then take the high road.” ~ Maria Shriver