Meditation for Deep Sleep: A Delicious Fantasyland
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Wander through a delicious fantasyland filled with benevolent flowers with nourishing, healing properties.
Wander through a delicious fantasyland filled with benevolent flowers with nourishing, healing properties to occupy your thoughts, calm your mind, and allow your body to enter into a deep sleep conducive to sweet dreams. Enjoy the delightful candy bushes and edible flowers with an animal companion by your side while you drift away into rest, and, hopefully, sleep.
About the Author
Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner of Ocean and Crow Yoga studio in Vancouver, BC, with her mom, Jane. She is the author...
