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Meditation for Deep Sleep: A Delicious Fantasyland

candy land to walk through

Getty Images/lilu330

Wander through a delicious fantasyland filled with benevolent flowers with nourishing, healing properties to occupy your thoughts, calm your mind, and allow your body to enter into a deep sleep conducive to sweet dreams. Enjoy the delightful candy bushes and edible flowers with an animal companion by your side while you drift away into rest, and, hopefully, sleep.

About the Author

Julie Peters

Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner...

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This entry is tagged with:
Guided MeditationSleep

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