Protein and Evolution

Protein and Evolution


Understanding this science allows us to make dietary choices that effectively send our bodies into repair and longevity mode.

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Last week, I discussed the new science regarding reduced protein consumption. This week, we’re going to look at the rationale behind it.

Some 2 billion years ago, the first bacteria appeared on Earth. Their mission was to eat and reproduce. When there was lots of food available, they grew strong and multiplied. During times of starvation, nature turned off reproduction and all their resources went into repair and survival.

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