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If You Want To... Invest in a Wellness Program

10 powerful paths toward finding optimum wellness—and a better you


New Life Hiking Spa

Civana, Carefree, Arizona Civana was born out of a desire to make wellness more expansive and approachable. Grounded in the philosophy of wellness through oneness, Civana believes in the sustainable interconnection of the individual, community, and natural environment—at an affordable price point. Opened in March 2018, it’s the first sustainable wellness resort to open in Greater Phoenix. At the core of its wellness options and programming are a multitude of pathways, including movement, discovery and enrichment, the healing arts of spa, and nutrition. A typical day here touches on each of these pathways, from daily hikes, all forms of yoga, high-intensity classes like Spin, Barre, and TRX, to the creative arts, culinary demos, sound bath meditation, and much more. …

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Mary Bemis is the editor in chief of Journey to Renewal and the founder of

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