Stay in the know with our newslettersEntries tagged with “Spiritual Practice”
4 Steps to Embodied Spirituality With Susan Aposhyan
Psychotherapist Susan Aposhyan has taught meditation for more than four decades, in her book Heart Open, Body Awake, she explores four steps to embodied spirituality.
6 Signs You May Have COVID Trauma
Exhausted by constant risk assessments? Are friendships forming or dissolving based solely on pandemic vigilance? You may be experiencing COVID trauma.
A New Moon Meditation for Abundance
The new moon brings about an opportunity for abundance and expansion. New moon meditation practice allows you to tap into this lunar phase of infinite possibility.
Add Salt to Your New Moon Ritual
The combination of the lunar phase and the spiritual potency of salt amplify the power of this New Moon ritual.
Buddies on the Spiritual Path
Having a buddy with you as you journey through life is crucial, especially for those times when you find yourself feeling lost.
Close to the Ground: The Great and Mighty Ango
The first thing about spiritual practice is that, for it to work, we have to do it. An obvious truth. The second thing about spiritual practice is that we need to do it regularly—m…
Creating an At-Home Altar to Bring Spiritual Peace and Joy
No matter your spiritual outlook, creating a place that is set apart will help you in countless ways. Create a holy altar at-home to bring spiritual peace and joy to your life as you balance all the other activities in your living spaces.
Cutting-to-the-Chase Meditation
This is my arrangement of a transcription of the conversation/dharma talk with Zen priest Sokuzan Bob Brown last Sunday at our local meditation group. Bob began by describing the b…
Decorate with Spirit: 5 Ways to invite peace into your home for the holidays
Many of us are so overwhelmed by holiday pressures that we miss out on the special moments that give meaning to this time of year. Whatever your religious beliefs, set yourself up …
Examen Practice: Following the Thread
An examen practice can assist in finding and interpreting the thread of spirituality that is always in your life.
Featured Artist: Alexandra Eldridge
S&H editor Ben Nussbaum spoke with Santa Fe-based artist Alexandra Eldridge about intuition, illustrating the tarot deck, and the importance of trusting yourself.
From the Editor: Pilgrimage
“Despite the English language’s overstocked lexicon, no other word conveys the combination of movement and sacrament.”
How to Take a Spiritual Sabbatical
In our high-tech world filled with 24-7 technology, social media and the need to be connected to our smart phones at every turn, the idea of getting away to unplug and rejuvenate s…
Imagery as a Spiritual Practice
Let your imagination lead you into an inner realm of emotional discovery and spiritual growth.
Is Godzilla Your Power Animal?
Within that which you fear, there is spiritual potential. Reclaim your monsters and awaken to the presence of God in Godzilla.
Is It Important To Find a Good Spiritual Teacher?
To these perennial questions, I offer some answers — not to close a conversation but to broaden one. I do not claim to know anything you don’t know, but if I can help you remember …
Journaling Animalia
Studies suggest animals engage in their own kind of spiritual practices. Discover animal-inspired prayer through a sacred writing practice.
