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Pathfinding

Meditation for Sweet Dreams: The Gemstone Staircase

Photo Credit: FooTToo/Getty Images

This guided meditation will lull you to sleep as you walk down a beautiful staircase encrusted with healing gemstones like amethysts, rose quartz, sapphire, and amber.


Pathfinding

Yoga and mindfulness can be tools to living a richer, more meaningful life. Explore with Julie...
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