I used to think football was just for the gents—until this episode of Conscious Living®! Here, I meet 2-time gold medalist and women's full contact pro football pioneer, Donna Wilkinson of the D.C. Divas.
On location from the practice field, we learn how this veteran running back overcame the odds of playing a male-dominated sport with a holistic, vegetarian lifestyle. Later, she demonstrates a few of her favorite workout tips that at 40, keep her competing with players nearly half her age. She even taught me how to block like a pro!