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Women’s Meditation

(Is There Such a Thing?)

Woman meditating alone at sunrise in the mountains

Getty/olegbreslavtsev

There’s no reason meditating has to be painful, says staff writer JULIE PETERS. As long as you are in your own thoughts and feelings, meditation can happen anywhere.


About the Author

Julie Peters

Julie Peters is a staff writer for Spirituality & Health. She is also a yoga teacher (E-RYT 500, YACEP) and co-owner...

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This entry is tagged with:
MeditationFeminism

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