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Bathe for Creativity

Illustration of bath with lemons in the water

Ashley Glenn

Try a ritual bath as a way to go inward and access your own healing medicine.

I believe that we are all born with creative spirits. It’s the defining, conditioning, and categorizing that takes creativity and crushes it. So many children are amazing actors, artists, writers, or painters; and then they are told that they can’t make a living doing what they love, so they go to school for something more sensible. Later on in life, they find that their inner artists aren’t satisfied with the stale bread and water they have been handed. If they are brave, they return to the truth of who they are. They start taking acting classes or pick up watercolors. As adults reconnecting with our creativity, we need help along the way. What was once natural is now difficult, forced. Sometimes we can feel a new idea coming, but for some reason we are blocked. Usually it’s our controlling ego that stops creative energy from coming in. In the past two decades of offering medicine readings, I’ve noticed that blocked creative energy is the main source of depression. Your body, mind, and spirit want to express themselves a bit differently, but for some reason you are pressuring and trapping you …

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