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Design Therapy

Does your décor reveal your secret anxieties? Never fear—holistic design expert Laura Benko is here.

My work is about helping people connect the dots between their mind, body, and spirit and their home. A lot of my clients don’t realize how their deepest fears can manifest, physically or symbolically, in their living space—whether it’s in the positioning of their mirrors or the clutter on their shelves. The good news is that, when you know what to look for, the manifestations of fear are easy to identify, and removing them leaves you and your home ready for the best to unfold. Fear of Success/Low Self-EsteemSymptom: Artwork or mirrors that are unintentionally hung too high, leaving you subconsciously feeling like you can never measure up.Solution: As a rule of thumb, artwork and mirrors should be 60 inches from center to floor. As you bring everything to eye level, remind yourself that you are setting realistic expectations for yourself. It’s a fresh start for your self-esteem.Fear of FailureSymptom: Piles of procrastination and avoidance that take the form of paperwork, clothes, odds and ends, or unfinished to-do lists.Solution: Focus on being confident with your decisions as you tackle the hardest ta …

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