51 Meditations for Tending the Heart Fire
Find your flow in the new year with these “micro meditations” for renewal, connection, and inner strength.
Collage by Amy Hayes | Photo by Demetri Velisarius
A pioneer in the evolution of vinyasa flow yoga who has taught around the world, Shiva Rea has also studied dance, tantra, ayurveda, bhakti, yogic art, and somatic movement.
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