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Hemp, The Hero Plant

Celebrate the third annual Hemp History Week, June 4th - 10th, with a plethora of products that are good for you and for our planet. Eco-friendly hemp isn't only a nutritious food, it's also one of the best examples of sustainable agriculture (to learn more, check out hemphistoryweek.com).Raise Your GlassOne of the best milk alternatives out there, Tempt Hempmilk, is a gluten-free, non-dairy vegan drink that contains zero known allergens and is chock full of omega-3 and omega-6 fatty acids, vitamins, minerals, and all 10 of the essential amino acids (the building blocks of protein). It’s easily digestible and comes in five flavors, including vanilla and chocolate (two of which are unsweetened). We tried the original flavor instead of our usual soy milk in our morning banana and blueberry smoothie and were pleasantly surprised by its creaminess and slightly nutty flavor. ($3.99, livingharvest.com) Come CleanWe’ve been using Dr. Bronner’s organic soaps for years and have recently tried and enjoyed the Shikakai Soap in Spearmint Peppermint, a refreshing blend that comes in a 100 percent post-consumer …

About the Author

Mary Bemis is the editor in chief of Journey to Renewal and the founder of InsidersGuidetoSpas.com.

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