The Body Better Sex, Better Sleep, Better Health: 3 Reasons to Be Mindful of Technology in the Bedroom Giving your bedroom a digital detox will ramp up your sex life, lead to more sleep, and improve ...
Relationships Where is the Space for Grief and Dreams? “How much space do our dreams and griefs, our hopes and losses, need to have to have room enough?”
Book Review: You’re Not Listening The New York Time’s Kate Murphy attempts to help us rediscover the lost art of listening in her ...
Relationships 6 Ways to Keep Technology from Hijacking Your Holidays “Technology has changed our behavior drastically, and yet we are still humans—social beings who ...
The Body Meditation Apps: Do They Work for Us or Against Us? "Meditation takes practice, and in the beginning, like any new skill, meditation can seem ...
Relationships Are You an Expert Texter? “Texting lies somewhere between pictographs and contactless telepathy. But do its benefits drive ...
The Body Chasing Numbers, Chasing Wellness It's easy to get wrapped up in numbers, but the desire for the perfect score can become an ...
iFather Who Art(ificially) in Heaven Hallowed Be Thy Code Contributing editor Rabbi Rami ponders the Sanctified Theomorphic Operators of the future.
Podcast: Cal Newport on Digital Minimalism Cal Newport suggests a radical notion: Do we really need our smartphones?
Living in the World My New Diet Involves Cutting Out the Violence Decreased consumption of violent media can significantly improve your quality of life—learn how.
Mental Wellness 3 Ways to Reclaim Your Creative Mind Building your ability to be bored could actually awaken your greatest ideas.
Relationships Using Technology So It Doesn’t Use You Take these two actions to set boundaries around your phone and social media.
Relationships Mindfulness in Messaging While I would love to tell you “all communication is good communication,” it simply isn’t true.
