Entries tagged with “Study”

How to Dispel False Beliefs

Research sheds light into how we decide what’s accurate.

How to Make Life Transitions Easier

Ending a chapter feels less upsetting when we have a well-rounded ending.

Is Your Personality Healthy?

A new study helps define what a healthy personality looks like.

Left-Handed Mental-Health Treatment

When being a southpaw matters, medically.

Men and Women in the Eco System

Gender affects how we value and use natural resources.

Menopause, Check!

Seize this midlife point as a mile marker for better heart health.

Mind-Body Therapies for Migraine Sufferers

Mind-body therapies you might not be taking advantage of.

Mindfulness for Menopause Relief

Being aware of the present moment may reduce certain symptoms.

Nap Your Way to a New Language

You don’t need to be conscious to learn—who knew?

Nip Regret in the Bud

Practical suggestions to avoid that nagging sensation of regret.

Optimism Helps the Heart

Psychological wellbeing helps reduce risk of cardiovascular disease.

Preserving Indigenous Storytelling

Holding on to cultural folklore can be an important tool in sustaining biodiversity.

Problem Solved… Uh oh.

As we reduce our problems, our perception of them changes.

Rethinking Plastic, Yet Again

Avoiding BPA bottles may not be enough, according to new research.

Shameful Secrets Haunt Us the Most

This emotion can consume our thoughts.

Sharing Is Contagious

A new study sheds light on why humans do or do not cooperate.

The Risks of Disrupted Circadian Rhythms

Disrupted circadian rhythms play a bigger role than previously thought in our health.

The Spiritual Practice of Study

In my spiritual life, study is perhaps my most important practice.

The Surprising Reason You’re Tired

Some sleeping woes can be blamed on the Internet.

Train Your Brain for Good Habits

Repetition is key, research reports.