Entries tagged with “”
“Samsara”: A Feast for the Senses
Samsara, a non-verbal, visually astounding documentary, is the second feature film by Ron Fricke and Mark Magidson, the creators of 1992’s critically acclaimed Baraka. Filmed in 25…
“Tapped”: The Truth Behind Bottled Water
The survival of humans, and of every ecosystem on Earth, relies on water. As one of our most essential resources, we cook with it, bathe in it, wash with it, and play in it. And, o…
“What Would Jesus Buy?”: Unwrapping the Consumerism of Christmas
What Would Jesus Buy? is a 2007 documentary by producer Morgan Spurlock (Super Size Me) that examines how Christmas—the “season of giving”—has in fact become a seaso…
“What You Need to Know”
“If I could, I’d go back in time and join my younger self in the early morning hours of his wedding day.”
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#MooToo: Why We Should Rethink Drinking Cow’s Milk
Joaquin Phoenix very publicly pointed the spotlight on inter-species entitlement. Here's why, and how to do something about shifting our perceptions.
10 Moves to Relax and Uplift Your Body
Feeling depleted, frenzied or stiff? 10 easy moves to relax your mind and uplift your energy
10 Stories to Nurture your Most Important Relationships
During our last 10-day challenge, we explored the topic of nurturing our relationships. From self-love, to romantic relationships and from family to community – it’s so very import…
10 Affirmations for an Alcohol-Free Month
Whether you are doing a Dry January or committing to an alcohol-free month any time, here are 10 affirmations to support your decision to take a break from alcohol.
10 Affirmations for Honoring Your Body
We mostly take our bodies for granted. Until our health falters, we assume that we are invincible. Once illness strikes, however, we realize we aren’t. In the words of Thomas Fulle…
10 Affirmations for Making Healthier Choices
Here are ten affirmations to help you make healthier choices for 2016.
10 Affirmations for Mindful Parenting
Here are 10 affirmations to be in the present moment when parenting.
10 Affirmations for Staying Centered
To stay centered, try asking yourself these questions…then recite the 10 affirmations listed. Read them here.
10 Affirmations for When Your Mind Says “I Can’t”
Before you let that negative self-talk stop you, try these affirmations.
10 Apps to Kickstart a Healthy Lifestyle
Turn your phone into a 24-hour a day wellness coach with these fun, inspiring apps.