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Entries tagged with “Natural Medicine”

5 Herbs to Boost Immunity

Is everyone around you sick? Add these herbs to your wellness kit.

Healthy Aging Secrets from The Amazon

What if you were 80 years old but felt only 50? Shaving three decades off the aging process isn’t realistic, but a study showed that there are ways to keep your arteries, at least,…

How Psilocybin Beat My Addictions

A new life begins with a “massive spiritual awakening.”

Loving Yourself Free: Eating Disorders and Ayurvedic Treatment Tips

Here are a few different ways to approach treatment of eating disorders using Ayurveda.

Natural Medicine: B12 Benefits, Adrenal Fatigue, pH-balanced Diet, and Optimal Juicing

I’m hearing about more and more people getting vitamin B injections, but then I read that this is appropriate only for people with a deficiency. What’s your advice? Vitamin B12 wo…

Natural Medicine: GMO Foods, Migraine Relief, and Building Bone Collagen

I keep hearing I should drink kombucha. Is it really as healthful as people claim?Dr. Michael Murray: Kombucha is a fermented drink made with tea, sugar, and a glob of yeast and b…

Natural Medicine: Is Coffee Good or Bad for You?

I was thrilled to read the National Institutes of Health study that found so many benefits to drinking coffee. What are your thoughts on this?Dr. Michael Murray: My first thought w…

Natural Medicine: Quick Tips for Better Health

I hear that ghee has a higher level of bad cholesterol, but I thought it was better for you than butter. Which is healthier, ghee or butter?Dr. Michael Murray: Ghee is clarified bu…

Natural Medicine: Sleep Trouble, Hormone Replacement Therapy, and Kicking the Sugar Habit

My sleep problems started after age 30 and grew worse as I became a mother. I wake in the night and have difficulty getting back to sleep. Why do we have a harder time sleeping as …

The Beautiful Superfood: Pearl

Did you know you can eat pearls for their various health benefits including skin and bone health, as well as cell renewal?

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