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yrus Khambatta, PhD, and Robby Barbaro, MPH
Cyrus Khambatta, PhD, and Robby Barbaro, MPH, are the team behind masteringdiabetes.org, an online coaching platform for people living with all forms of diabetes that foc…
Yulia Van Doren
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Zainab Salbi
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Zainab Salbi
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Zaya and Maurizio Benazzo
Zaya Benazzo is a filmmaker from Bulgaria. For many years, she worked as an environmental activist in Holland and Bulgaria, and later produced and directed several award-winni…
Zen and Personal Crisis
Excerpt from Grassroots and Zen: Community and Practice in the Twenty-First Century by Perle Besserman and Manfred Steger.
Zen and the Art of Not Tearing Your Hair Out
If you had a time machine, would you speed forward into the future or relive the past?Someone asked me this once in a car on a road trip, and while my car-mates reminisced about ti…
Zen Garden
As her family begins the restoration of a traditional Japanese-style garden, Zen teacher Karen Maezen Miller receives a teaching of love—and of letting go—in the fleeting beauty of its flowers.
Zen Medication: Can Meditation Heal Us?
A study published in the July Journal of Psychiatric Practice reveals that Zen meditation and its secular sister, mindfulness meditation, effectively reduce depression, anxiety, an…
Zenvesting: Kissing the Ugly
Since my early teens I have searched to find the truth about success, and I have been advising people on their finances and managing global investment portfolios for over 25 years.…
Zita Christian
Zita Christian lives in central Connecticut with her husband. To share her thoughts and DIY ideas on rituals, she launched Ritual Recipes, a podcast celebrating the cycles of natur…
Zoe Sallis
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Zoloft and The Sacred
We expect antidepressants to make people feel better (or perhaps worse) but are surprised to hear that they make people feel more or less spiritual. Here is the first study of the spiritual side effects of antidepressants.
