Mental Wellness Creating a Forest Apothecary Garden to Manage Anxiety Take your outdoor self-care to the next level this spring. Explore how creating a forest ...
Perspectives Diving Deep Into Darkness Zen Buddhist priest Osho Zenju Earthlyn Manuel shares her wisdom on leaning into life’s many ...
Spiritual Practices A Goddess Ritual to Release and Manage Anger Feeling overwhelmed by anger and challenged by vexing people and situations? Call upon the ...
Perspectives Attending to Your Pet’s Body After Death The loss of a pet can be profoundly impactful, leaving us to make hard choices about their body. ...
The Body Bean Soup Bliss—Satisfy Eden Cravings Today Enjoy a pure, delicious blend of nutrient-rich Eden beans and real organic seasonings that will ...
Spiritual Practices 3 Spring Equinox Practices to Honor Growth The vernal equinox is the perfect time to support personal growth. Try these three practices to ...
Mental Wellness Embracing Your Inner Child Taking care of your inner child can be daunting, but the practice has profound ripple effects. ...
Spiritual Practices A Spring Equinox Meditation for Fertility, Hope, and Light Enjoy this gentle meditation to honor Ostara, a spring equinox celebration, and to welcome ...
Mental Wellness 30 Soothing Bedtime Mantras for Better Sleep Use one of these thirty affirmations to sink into a deep, restful sleep tonight.
The Body 5 Ayurvedic Herbs for Pain Relief Chronic pain can take a toll, and prescription painkillers can have severe side effects. Explore ...
Spiritual Practices Stephen Kiesling, The Roots of American Spirituality What is the true story of America, and how do we go about telling it? S+H editor-in-chief ...
Perspectives What's Next for Spirituality & Health? Rabbi Rami explores what the next 25 years have in store for Spirituality & Health and ...
The Body The Spiritual Meaning of Sinus Infections Experiencing sinusitis that just won’t go away? Dive into the spiritual meaning of sinus ...
