Entries tagged with “Help”
As suicide rates rise, it's important to recognize the warning signs. You may be able to help a loved one get the support they need if you know the warning signs of suicide.
Study after study confirms that altruism not only makes us happier but actually improves our health. Yet we see a stranger’s struggle and still pass by.
When stress strikes, self-care often takes a backseat. “The ability to care for oneself is predicated on the ability to consistently go inward and listen to what is there with open…
Asking for help and receiving support is part of taking care of yourself. Don’t have shame!
The World Health Organization notes PFA “involves humane, supportive and practical assistance for people who are distressed, in ways that respect their dignity, culture, and abilities.”