The Language of Energetics

The goal of energetic herbalism is to enhance our terrain, which is our inner landscape, and to ...

5 Vibrational Healing Methods for Chronic Pain and Body Aches

Vibrational healing isn’t new, but it has recently become more mainstream.

Tune Into Your Major Chakra to Design Your Optimal Sacred Space

Create a sacred space in your home. First find your major chakra, then discover the aesthetic ...

May: Energy

Energy practices, managing the emotional landscape, nourishing food.

Medication Meditation Part 3: Energizing for Lethargy, Sluggishness, or Emotional Blockage

Get a boost of energy with this Ayurveda inspired audio meditation.

3 Ways to Create Healing in the Body

Simple yet effective ways to keep your energy flowing.

Using Ayurvedic Mudras for Energy, Relaxation, and Focus

Explore the five movements of prana with simple hand gestures.

How to Raise Your Spiritual Vibration

You have the power to up your frequency at any moment. Discover how to raise your spiritual ...

Soothe: Set Up Your Inner Sanctum

Using Mindfulness to Tackle Clutter

Just as mindfulness helps us clear our minds, it can also help us clear a path through the house.