Stay in the know with our newslettersEntries tagged with “Women's Health”
Book Review: The XX Brain
The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease
Does God Favor Abortion?
Is God in favor of abortion? Maybe so. An article in The Tennessean newspaper told the story of a fifteen-year-old unmarried girl pregnant with triplets. The pregnancy was not goi…
Drug-Free, Device-Free, Effective Birth Control
Natural forms of birth control are often discounted because of the tremendous amount of misinformation and misunderstanding that exists in both the medical community and in the gen…
Finding Balance for Fertility
Holistic nutritionist Nicole Granato overcame polycystic ovary syndrome without drugs. She shares her story, and tips for other women.
Friendships Boost A Woman’s Health
A landmark study by the University of Michigan has identified a likely reason why feeling emotionally close to a friend works wonders on a woman’s mood — and even boosts her health…
Guided Meditation: Pelvic Floor Wellness
This meditation involves gentle, relaxed breathing and some light muscular engagement.
Jade Eggs for Yoni Yoga
A thousand years before Dr. Kegel, Taoist’s created this sensually healing practice
Matrescence: The Deep Spiritual Transformation of Pregnancy
“This idea has struck me deeply as I have watched my body change in fascinating ways—some beautiful, some almost gory. And I haven’t even given birth yet. I entered into this pregnancy unsure if I could do it at all, and I’m amazed by how my body seems to know a lot of things I don’t.”
Menopause Symptoms Got You Down? Here’s How to Stay Positive
Menopause symptoms are a harsh reality of life. But “they should be seen not so much as the end of the reproductive years but as the beginning or rebirth of a whole new you.”
Mindful Weight Gain in Pregnancy
Bringing a mindful approach to pregnancy means listening to both your body and your doctor when it comes to weight gain.
Product Review: Sustainable Feminine Products from GladRags
Take your power back and eliminate waste during your menstrual cycle with a menstrual cup and cloth pantyliners from today’s leader in reusable feminine products.
Secrets of the Pelvic Floor
This often-neglected part of the body has a lot to say if you know how to listen.
The Hidden Wisdom of Fertility Awareness
Several months ago, I heard about a practice developed in the 1980s called the Fertility Awareness Method (FAM), a natural form of birth control that a study in the journal Human R…
The Hormone Cure
Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried ProtocolBy Sara GottfriedSCRIBNERFor the woman who never experiences fatigue, sugar cravings, or PM…
The XX Brain: Inside a Woman's Brain
Lisa Mosconi, PhD, explores women's health in her new book, The XX Brain. She sheds light on how women can keep their brains healthy and prevent Alzheimer's, and what exactly those hormonal changes really mean.
Using the Pelvic Floor as an Energetic Gateway
“For years, consciously contracting my pelvic floor when I felt unsafe or when I needed a little more power and confidence was really helpful for me … It creates a kind of energetic shield of protection between me and the world.”
VIDEO: Finding A Cure for Breast Cancer
Each year, over 40,000 women die from breast cancer. Despite billions of dollars being spent on research, breast health outcomes have not improved in 30 years. What has increased? …
Video: Thermography - A Better Alternative to Mammograms?
According to the NIH, approximately 1 in 8 women will be diagnosed with breast cancer at some point in their lifetime, so early detection is essential. Though mammograms are consid…
Women’s History Month 2021: 5 Ways to Celebrate Online
National Women’s History Month encourages us to celebrate, study, and observe the vital role of women in American history. Here are online events to get you started.
