Entries tagged with “Vulnerability”

Eye Gazing: See Your Soul Shine

Excerpts from Yoga Beyond the Mat by Alanna Kaivalya

Kintsugi: The Art of Appreciating our Brokenness

Repairing what's broken and appreciating the beauty in the transformation.

Let It Be Kind To You

“Whatever bad things have happened to you in your life, whatever hard things you’ve gone through, you have to do three things: You have to accept it. You have to be kind to it. ... And listen to me. You have to let it be kind to you."


"When clouds gather / in the aisle of my mind, / eyebrows withering into space,"

Putting My Body in Your Hands: The Vulnerability of the Yoga Practice

Attending a yoga class is a fundamentally vulnerable thing to do.I think about my body a lot; not only as a yoga teacher, but also as a woman. As I have expressed on this blog befo…

The Beauty and Grace of Facing Your Truth

A conversation with Glennon Doyle Melton

The Goddess of Vulnerability: Bherunda Nitya

If you look up at the moon on the fourth night from now, you’ll see a beautiful crescent shape. If it’s close enough to the horizon, it’s often a sweet hazy golden color. The godde…

The Two Ingredients of a Real Love Potion

If your mind cringes or your belly flip-flops while you read this, you’re not alone.

What Connects Us: Vulnerability

An excerpt from The Wisdom We're Born With by Daniel Gottlieb