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7 Unique Valentine’s Day Gifts for a Wellness and Self-Care Lifestyle
In a sea of chocolates and roses, it can be hard to choose a Valentine’s Day gift that speaks to the unique passions of your chosen recipient.
Guided Meditation for Self Love
In this Valentine’s month, it’s very important to spend some time loving ourselves. Honoring the relationship with our own hearts goes a long way towards supporting our relationshi…
Heart-Opening Yoga
We learn so many great lessons in yoga that totally fall apart in relationships. You are trying to learn about detachment and going with the flow, but you are in love with a person…
Let’s Tangle – Creative Meditation for Valentine’s Day
What do you want to Grow or Let Go from your heart?
The Dance for Equality: One Billion Rising for Justice
Imagine what the world would look like if we all stayed present to love 365 days of the year. And not just love for another person, but love for all beings, big love at a meta leve…
Valentine’s Day: Don’t Seek Love, Be Love
So often when Valentine’s Day is approaching, we all start looking for signs of love outside of ourselves—chocolate, cards, phone calls, flowers, gifts or other sweet sentiments. T…
