Entries tagged with “The Brain”
According to Dr Itzhak Fried, Professor of Neurosurgery and Psychiatry & Biobehavioral Sciences at UCLA, “We only need to see something once to remember it.” The senior author of a…
I recently saw a friend who had just returned home after visiting his grandmother for her 96th birthday celebration. While she was not as active as she once had been, he told me ab…
Overcoming addiction may not be easy, but there are things you can do to make the process smoother.
It’s hard to focus when there’s so much stimuli competing for our attention every second. These tricks can help.
An interview with Sara Gottfried MD
Try these methods to boost a frazzled brain.
You sleep all night, only to wake up in the morning feeling fuzzy and groggy. What will help wake up your brain so that you can enjoy life every day? Two main ingredients: blood an…
Healthy brains, just like healthy bodies, can better withstand the tests of time. Here are the top five tips to keep your mind sharp.
The five lifestyle pillars to prevent brain decline.
Let go of unnecessary mind baggage
Reduce inflammation and increase your brain’s natural power
These simple daily practices can alter the neural pathways in your brain and help you turn your thinking around
Cognitive brain function peaks in our early fifties, but staying mentally active can prevent brain loss in the years to follow.
Consuming cocoa flavanols daily was shown to increase attention, verbal fluency, working memory tasks, and cognitive processing.
Practices to maintain a mindset of courage and a positive outcome in the midst of illness.
It wasn’t so long ago that the aging brain was considered a done deal.
Daydreaming can mean you are very creative and intellectual. So there.
Technology to help rewire your brain
Which are the best foods to fight memory loss? Take this handy list on your next grocery shopping excursion.
The Surprising Science of Eating for Cognitive Power