Entries tagged with “Teaching Yoga”

Army Crew Yoga

Training peaceful minds at West Point

Breathing Through Grief to Joy

A yoga teacher trainee experiences Max Strom’s breath work

Feeling Stuck? Try a Beginner’s Mind

“In the beginner's mind there are many possibilities. In the expert's mind there are few." - Shunryu Suzuki, Zen monkMany years ago, as a yoga student, I envisioned how wonderful i…

Finding Calm in the Chaos

There is a population of people where anger is an accepted, indeed expected, emotion. The emotions of fear and sadness however, are not. In this culture, violence and addiction are…

The Inner Rewards of Yoga: 4 Hard Lessons I Learned

One woman shares her top four lessons learned from practicing Karma Yoga.

Video: Deepening your Practice with Yoga Teacher Training

Whether you’re new to yoga or an advanced practitioner, enrolling in a teacher training can be an effective way to deepen your practice and bring it into greater alignment with phy…

You Can Run But You Can’t Hide (from Yourself)

3 Lessons from Selfless Service