Entries tagged with “Tea”

24 Hours of Tea

A tea for any time of day and anything that ails you.

5 Reasons To Cook With Cumin + The Simplest Recipe For A Potent Digestive Tea

Cumin has a robust flavor and an equally robust medicinal profile. Try a simple tea to get more cumin in your diet.

5 Ways to Hydrate Without Drinking Water

Try one of these five sources of flavorful hydration that will give you a little more nutritional bang for your buck.

8 Health-Boosting Drink Ingredients for Spring Lockdown

So you need a drink? Here are eight healthful ingredients you likely already have in your home or garden that give maximum boost with minimum thinking time—no recipe required.

A Reminder: Green Tea Is Good for You

Drinking green tea can be a daily mindfulness ritual. And it’s packed with health benefits.

Create Your Own Tea Ritual

“You can never get a cup of tea large enough or a book long enough to suit me.” C.S. LewisBlending white and green teas with dried rose blossoms delights the eye and gives Meditati…

Drink Tea - It's Good for You!

The delicate new leaves and buds of each new tea shoot contain ingredients that deliver a number of health benefits to our bodies.

Find the Right Tea to Soothe Body and Soul

Find the right tea to soothe yourself, body and soul.

For the Love of Tea

Who doesn’t love a nice hot cup of tea during the cold season? Check out recipes for the best cup of tea yet, from chai to natural tea remedies, how to create your own tea ritual, and more.

Golden Mylk Recipe for Inflammation and Digestion

Enjoy this ancient recipe for boosting digestion and decreasing inflammation.

Green Tea Instantly Boosts Working Memory

Do you need an extra surge of brain power for a big test or a difficult project? You might want to consider switching out your coffee for green tea as new research has shown that t…

Healthy Habits: 5 Ways to Sweeten Coffee & Tea Naturally

For this week’s healthy habit, try stirring a natural sweetener in your morning cuppa.

Joining the World’s Most-Shared Meditation

From the archive: Selected stories from the past 20 years.

Tea as a universal meditation

Matcha: Tea’s Newest Superstar

This healthful, bright green tea is suddenly everywhere. Here’s why.

Science & Spirit: Matcha for Anxiety, Cultured Meats, and Soy Is Redeemed

This week, the focus is the latest news in nutrition. Discover how matcha tea helps with anxiety; why “clean meat” is a label you’re likely to soon see; and how soy has gotten a thumbs-up for heart health claims. Want the details? Here we go!

Tea for What Ails You

How to use herbal teas to treat common health maladies and get back on the path to wellness. (An S&H classic)

The Awakening of an Elixir Goddess

Discovering ancient, healthy, alternative highs for an alcohol-soaked society

The Return of Age-Old Remedies

Whether we wish to treat wrinkles or serious ailments, the future of medicine may well be heavily influenced by ancient folk remedies. Scientists from London’s Kingston University,…

The Sensory Experience of Tasting Tea

Every single specialty tea that we drink deserves a slow, measured, attentive evaluation and enjoyment.

The Truth About Herbal "Tea"

How do herbal teas differ from tisanes? Are they really even tea?