Entries tagged with “Soul Nourishment”
Self-compassion can make a person feel more energetic, alive, and optimistic.
“Over time, feeding and caring for my being this way, along with nourishing other diverse aspects of my life, built my fortitude to transform family meals into a time of warmth and care, ending a legacy of trauma and neglect.”
The loss of traditional hunting has forced many Inuit to rely on expensive imported food, but many find the Western diet leaves them feeling empty, body and soul.
Writer Julie Peters talks about a past eating disorder, how she overcomes feelings of food obsession, and how she frees herself from internal oppression.
Energy practices, managing the emotional landscape, nourishing food.
“It may be that poetry’s work is preparatory, like the work of the earthworms in garden soil.”