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Making Moon Water for the Super Blood Moon Eclipse
Discover how to infuse water with the moon’s energy during a super blood moon eclipse.
Lakshmi’s Spiritual Path of Pleasure
The Goddess Lakshmi is pleasure incarnate. Discover 12 ways to honor her.
What Is Sensual Cooking?
Sensual cooking allows your food to tell a story and highlights its history.
Remedying a Community Through Ritual With Mara Branscombe
Yoga, meditation, mysticism, and ritual are at the heart of Mara Branscombe’s Ritual as Remedy.
When Self-Care Is Not the Answer
When you need to change a behavior or need community assistance, self-care is not the answer.
What’s Your Story?
Research continues to show the benefits of journaling and writing as a means to self-exploration ...
Somatic Experiencing: Healing Trauma, Transforming Lives Globally
“I developed a spiritual worldview that allowed me to accept suffering as a part of life. It’s ...
Podcast: Ayurveda Coach Sweta Srivastava Vikram
Explore the deep healing power of Ayurveda, “the science of life,” with Sweta Vikram.
Soothing Anxiety by Balancing the Solar Plexus Chakra
The solar plexus chakra is key when it comes to anxiety. Discover how to bring balance to this ...
7 Stress-Busting Adaptogens
Adaptogens are stress-busting herbs and mushrooms that can help the body find balance in the ...