Entries tagged with “Shadow”
Over the last several years, I’ve come to believe that the greatest, most powerful, most courageous thing we can do in our lives is learn to befriend our pain. This idea is a majo…
An excerpt from The Shadow Principle
You know, Gandhi was right when he suggested we become the change we wish to see in the world. Though at times the world looks like a complete mess, our life’s work isn’t to look o…
Through my stillness in asana class and in meditation, I learned that breathing slowly unleashed my inner poetry.
When we keep our shadow hidden, it runs the risk of controlling us.
Psychological projections serve an important role for self-growth and awareness. So why not strive to be a source of projection for generations to come?