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Recovering from Trauma? Listen to What Your Body's Trying to Tell You
The massage therapist slid her hand under my sacrum, and waited. I wasn’t sure what this was supposed to feel like and apparently nothing was happening.“What do you feel?” she…
The Art of Being Sensitive
We think we’re alone, but the largest hidden population in our society is the closet authentics.
The Empowered Empath
3 steps to get you healthy, grounded, and empowered to create a compassion revolution and save the world.
What Is an Empath?
Do you find yourself crying for no reason? Curled in the fetal position and averting your eyes while watching a fight on TV? You may be an empath. Learn what an empath is and how to thrive in your life and relationships.
