Entries tagged with “Renewal”
Feeling depleted, frenzied or stiff? 10 easy moves to relax your mind and uplift your energy
Reconnect with yourself and feel more alive again.
Find your flow in the new year with these “micro meditations” for renewal, connection, and inner strength.
In our high-tech world filled with 24-7 technology, social media and the need to be connected to our smart phones at every turn, the idea of getting away to unplug and rejuvenate s…
Pushing your boundaries, travel, and ideas for recharging.
I’ve been spending a lot of my evenings lately sitting at home watching Netflix.Not very romantic, I know. On these evenings, after long days of meetings, teaching, yoga, meditatio…
Modern living causes us to overlook the obvious. Here’s how not to let that happen.